October Wellness Wire
September Wellness Wire
A New Year’s Resolution in February? Yes!
As we celebrate the beginning of a new year, most begin asking and sharing with others about their New Year’s resolution. A resolution is defined as a firm decision to do or not to do something, but unfortunately, 80% of those resolutions never come to fruition and most people only continue with their intention until […]
No One Should Have to Face the Unknown Alone
One year ago, I sat quietly with worry, next to my husband at his doctor’s appointment to receive the results of his bone marrow biopsy. We were in the middle of the COVID-19 pandemic, and I was given permission to attend the appointment…my gut said we were in for bad news. The doctor greeted us […]