Author name: wellnessstrategiesgroup

older adult mental health

Supportive Older Adult Mental Health | Reducing Holiday Blues

Older Adult Mental Health | Reducing Holiday Blues Mental health during the holiday The holiday season is upon us, and it is a time of the year for celebration, happiness, and gathering with family and friends.  Holidays can; however, become a very stressful or depressed time for many, especially older adults. Knowing the triggers of

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rehabilitation facilities

Rehabilitation Facilities – Create a Plan for Discharge

Create a Plan for Discharge from Rehabilitation Facilities Rehabilitation Facility We all know someone who needed to be transferred to a rehabilitation facility (rehab) for continued recovery after an illness, injury, surgery or decline in their level of functioning. These stays typically last an average of 20 days; however, it could be shorter or longer

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medication management

Medication Management: Advice About Medication Reviews

Medication Management: Advice About Medication Reviews Medication Management Do you take medication? If you do, this blog is for you.  Medication management is crucial in making sure you take your medication exactly as prescribed and that the medication you are taking is appropriate based on your current condition.  A medication review by your healthcare provider

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multiple myeloma

Multiple Myeloma: No One Should Have to Face the Unknown Journey Alone

Multiple Myeloma: No One Should Have To Face The Unknown Journey Alone Multiple Myeloma One year ago, I sat quietly with worry, next to my husband at his doctor’s appointment to receive the results of his bone marrow biopsy. We were in the middle of the COVID-19 pandemic, and I was given permission to attend

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