Author name: wellnessstrategiesgroup

How To Tell If Elder Care Assistance Is Needed Care Assistance It may be difficult to tell if your loved one needs elder care assistance, especially if you don’t visit them often.  Let’s say that during the holidays you visited a family member or friend who is living independently and now you are wondering if

Hand Washing Isn’t As Simple As You Think Preventing illness by washing your hands Hand washing is the best method to prevent the spread of illness. That’s great, right? It seems like an easy way to stay healthy. Just wet, soap, rinse, dry and go. The bad news is that only about 5% of people

Fall Risk Factors: Don’t Become a Statistic Fall risk factors Wow! Every second of every day an older American suffers a fall. It is the leading cause of injury and injury-related deaths in the US for this population (age 65 years and older) and falls result in one death every 19 minutes for this age

Multiple Myeloma: No One Should Have To Face The Unknown Journey Alone Multiple Myeloma One year ago, I sat quietly with worry, next to my husband at his doctor’s appointment to receive the results of his bone marrow biopsy. We were in the middle of the COVID-19 pandemic, and I was given permission to attend